CLOSED FOR AC INSTALL!!!

BBG will be closed for a complete air conditioning install! As we move forward updating the gym, we heard your concerns and answered with not one, not two, but FOUR new AC units. New ducting into the leg room for cooler squats, better venting in the cardio room from all you hot bodies, and a…

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CLOSED FOR RENOVATIONS

Hello current and new prospective members! BBG will be closed Thursday August 16th for a complete overhaul! We’ll be introducing a new floor plan layout, as well as new machines! Please forgive us for the day of closure while we jump into the end of 2018 with a revamp of your gym. We will resume…

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Holiday Hours

Saturday Dec. 24: 7am-5pm Sunday, Dec. 25: CLOSED Monday, Dec. 26: 5am-11pm (Regular Hours) Saturday, Dec. 31: 7am-5pm Sunday, Jan. 1: CLOSED Monday, Jan. 2: 5am-11pm (Regular Hours)

Notes for Vegan Weight Trainers by Len Whitney, ACE-Certified Personal Fitness Trainer

Notes for Vegan Weight Trainers by Len Whitney, ACE-Certified Personal Fitness Trainer Veganism is IN, and it feels healthy and good for the spirit to base your diet on plant-based, cruelty-free sources of nutrition. Personally, I have modified my own diet from no red meat, to lacto-ovo-vegetarian, to recently eliminating dairy and eggs in most…

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