The C.A.R.E. Fitness Center is a neurogenesis (cognitive) exercise program that can successfully be used for populations:
40+ agile
seniors mobile/immobile
brain degenerative diseases
ADHD
PTSD
obesity
HIV
addiction recovery
anxiety/mood disorders
stroke/heart conditions
shut-ins
individually, partnered, or groups
C.A.R.E. Video Demos Customized Age Reducing Exercise
Personal trainers' (varied certifications) video demos.
Take this exclusive C.A.R.E. Assessment quiz (PDF).
If you score 3 out of 20, you need C.A.R.E.
Instructions: Click on the large image to play that video. Or browse the thumbnail images for more videos. Click on the icon below the thumbnail images for more information about each video.
For more information about how the C.A.R.E. Fitness Center can help you, call us at 323-668-0802.
Our certified trainers
Click on a trainer's name to contact them via email.
